Free app activates ‘monk mode’ to help you put your phone down

Free app activates 'monk mode' to help you put your phone down

Taking Control of Your Screen Time with Freedom App


Do you ever find yourself mindlessly scrolling through your phone, completely unaware of the hours slipping away? Well, you’re not alone. Many of us struggle with the allure of our smartphones, finding it difficult to put them down. Thankfully, there’s an app that can help us regain control and break free from the grip of technology.

Introducing Freedom, an app designed to give you the power to take charge of your screen time. This innovative app allows you to block specific apps and websites, or even cut off internet access entirely. With Freedom, you can set the duration for which your phone will be blocked, and if needed, you can stop the timer early. However, if you’re feeling particularly weak-willed, there’s a “locked mode” option that won’t allow you to end the timer prematurely.

Apps like Freedom have emerged as a response to the inadequate effectiveness of the Do Not Disturb feature. They provide a much-needed solution for those striving to achieve what is colloquially known as “monk mode” – a state of complete concentration on tasks without the distractions of technology. Given the addictive nature of our smartphones, riddled with attention-grabbing algorithms and incessant notifications, apps like Freedom offer a tangible way to attain this coveted state of mind.

The mastermind behind Freedom is none other than Fred Stutzman, the founder and CEO of the app. It was during his time in college that Stutzman recognized his own struggles with excessive social media use, which hampered his ability to focus on his dissertation. As a result, he created Freedom as a tool for himself, and it soon caught the attention of others facing similar challenges.

If you’re ready to take back control of your screen time and achieve a more focused and mindful approach to life, you can download the Freedom app for free from both the Apple App Store and Google Play Store. Don’t let your phone dictate your life – take charge with Freedom.

So, why not give it a try? With Freedom, breaking free from smartphone addiction and embracing a life of focused productivity is just a few taps away.